General fitness and wellness for seniors

Fitness should be made available for all age groups. Having coached both young and old, our team of highly experienced and certified coaches would be able to curate a programme that is functional, fun and most importantly, safe for our senior clients.

We understand that coming down to the gym can be very inconvenient. To try to cater to all our clients’ needs, we provide our services both in the gym or at a location of your convenience.

Feel free to contact us by clicking onto the button below if you are keen!